English | Anime de Training! Ex |
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Premiered | Fall 2015 |
Status | Completed |
Duration | 4 min. per ep. |
Episodes | 12 |
Synopsis | "Move your soul and body!" Each episode contains a variety of routines, such as push-ups, sit-ups, spine twists, dance, yoga, stretches, trunk training, and taichi. Five girls aiming to become idols will exercise with you, and that troubling body fat percentage will go down by 1000%...!? |
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